Meatless Monday : Vegan doner kebab
This vegan version of a popular takeaway is every bit as tasty as the meat version – healthier too. It does not take long to make either!!
Vegan donner kebab
Serves 3-4
You will need
240g dried soy mince granules
100g breadcrumbs
2 egg equivalent (2 tbsp rice flour, 1 tbsp olive oil, 2 tbsp non-dairy milk)
2 garlic cloves, peeled and crushed
1 tsp cumin
1 tsp ground coriander
½ tsp onion salt
1 tsp smoked paprika
2 tbsp tamari
½ tsp black pepper
Olive oil spray for greasing
Pitta breads and salad to serve
Place the dried soy mince in a bowl and cover with boiling water. Leave for 10 minutes then drain well. Place in a high speed blender with the remainder of the ingredients and whiz to a paste. Spray a loaf tin with the olive oil spray. Press the soy mince into the loaf tin and place in an oven at 200 degrees for 25-30 minutes. Turn out onto a plate and slice. Place the slices in pitta breads and serve with salad.
Place the dried soy mince in a bowl and cover with boiling water. Leave for 10 minutes then drain well. Place in a high speed blender with the remainder of the ingredients and whiz to a paste. Spray a loaf tin with the olive oil spray. Press the soy mince into the loaf tin and place in an oven at 200 degrees for 25-30 minutes. Turn out onto a plate and slice. Place the slices in pitta breads and serve with salad.
If you are enjoying my blogs please consider making a small donation but please do not feel this is a condition of enjoying the blogs. Please see-
http://40plusandalliswell.blogspot.co.uk/p/blog-page.html
Comments
Post a Comment