This week on Flexiladiesyoga


In this week's yoga video we cultivate intuitiveness, tapping into our inner wisdom. 
Please see my 'sister' blog-http://flexiladies.blogspot.co.uk/2017/07/qualities-cultivated-by-yoga.html

In the second of our yoga finishing sequence we practice some seated poses and end with a Legs up the wall.
Please see my 'sister' blog-http://flexiladies.blogspot.co.uk/2017/07/yoga-finishing-sequence-2-receive.html

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