This week on Flexiladiesyoga



In this week's yoga video we cultivate feelings of connection to all living beings and to the earth we live on. 
Blog post and yoga video on my 'sister' blog-http://flexiladies.blogspot.co.uk/2017/08/qualities-cultivated-by-yoga-connection.html
This blog post was included in the online paper 'Yoga Vitality Magazine'. Please see
http://paper.li/Yoga_Vitality/1336524135?edition_id=dfc3a0f0-879b-11e7-aeca-0cc47a0d1605#/

Yoga can help maintain youthful skin and hair. 
Read how and practice this yoga sequence on my 'sister' blog- 
http://40plusandalliswell.blogspot.co.uk/2017/08/age-reverse-hair.html

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