This week on Flexiladiesyoga
In the yoga video this week we are using the asanas to open up our bodies, creating space for abundance to enter into our lives -abundance from which we can give out to others.
Yoga video and blog post on my 'sister' blog-
http://flexiladies.blogspot.co.uk/2017/08/qualities-cultivated-by-yoga-generosity.html
This week on my 'sister' blog, we practice a sequence to help keep the heart young-
http://flexiladies.blogspot.co.uk/2017/08/youth-boost-yoga-young-at-heart.html
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