This week on Flexiladiesyoga


In the yoga video this week we are using the asanas to open up our bodies, creating space for abundance to enter into our lives -abundance from which we can give out to others.
Yoga video and blog post on my 'sister' blog- 
http://flexiladies.blogspot.co.uk/2017/08/qualities-cultivated-by-yoga-generosity.html

This week on my 'sister' blog, we practice a sequence to help keep the heart young-
http://flexiladies.blogspot.co.uk/2017/08/youth-boost-yoga-young-at-heart.html

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