Contact Us


Powered by 123ContactForm | Report abuse

Popular posts from this blog

This week on Flexiladiesyoga

Image
In this week's yoga video we cultivate feelings of connection to all living beings and to the earth we live on.  Blog post and yoga video on my 'sister' blog- http://flexiladies.blogspot.co.uk/2017/08/qualities-cultivated-by-yoga-connection.html This blog post was included in the online paper 'Yoga Vitality Magazine'. Please see http://paper.li/Yoga_Vitality/1336524135?edition_id=dfc3a0f0-879b-11e7-aeca-0cc47a0d1605#/ Yoga can help maintain youthful skin and hair.  Read how and practice this yoga sequence on my 'sister' blog-  http://40plusandalliswell.blogspot.co.uk/2017/08/age-reverse-hair.html If you are enjoying my videos and blog posts please would you consider a small donation? Please note however this is not a condition of enjoying my blogs. Please see- http://flexiladies.blogspot.co.uk/p/support-this-blog_44.html
Read more

My thoughts - Earth Day 22nd April 2017

Image
In recognition of Earth Day which this year falls on 22nd April and which seeks to raise awareness of environmental issues, I would like to give you an update on the fracking situation in the UK.  The legal battle to stop fracking in Lancashire has been lost and it is looking as if nothing can stop fracking going ahead now.  But just why are we allowing this to happen when all the indicators are that it is detrimental to our environment and our wellbeing? In countries that have allowed fracking there  has been found that there is a risk to health from water contamination.  There has also been an increase in the incidences of asthma and other respiratory illness. Fracking is only a short term solution -  we will have to find renewable alternatives soon, so why not now?  We are custodians of this earth and it is our duty to look after it for future generations.  Most people do feel this way- the protests show that the people don't want fracking.   W...
Read more

This week on Flexiladiesyoga

Image
In our video this week, we will open up the heart area to bring compassion to those that need our forgiveness or ourselves. We also will be opening the hips where we hold negative emotions in order to let go of those emotions. The meditation focuses on forgiveness. Yoga video and blog post on my 'sister' blog- http://flexiladies.blogspot.co.uk/2017/08/qualities-cultivated-by-yoga-ability-to.html Yoga can help when it comes to preventing or even reducing hearing loss.  Read more on my 'sister' blog and practice this yoga sequence for healthy ears- http://flexiladies.blogspot.co.uk/2017/08/youth-boost-yoga-hearing-loss.html If you are enjoying my videos and blog posts please would you consider a small donation? Please note however this is not a condition of enjoying my blogs. Please see- http://flexiladies.blogspot.co.uk/p/support-this-blog_44.html
Read more